Unit converter

The same blood, two different numbers

Most of the world reports lab results in SI units and nearly all of the advice written about them uses US units. Reading one against the other is one of the commonest ways somebody concludes their result is a disaster when it is unremarkable. Type into either side.

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MarkerUSSIFactor
Total Testosterone
ng/dL
⇆
nmol/L
×0.0347 — from 288.42 g/mol, testosterone
Free Testosterone
ng/dL
⇆
pmol/L
×34.7 — from 288.42 g/mol, testosterone
Estradiol
pg/mL
⇆
pmol/L
×3.671 — from 272.38 g/mol, 17β-estradiol
Glucose
mg/dL
⇆
mmol/L
×0.0555 — from 180.16 g/mol, D-glucose
Total / LDL / HDL Cholesterol
mg/dL
⇆
mmol/L
×0.0259 — from 386.65 g/mol, cholesterol
Triglycerides
mg/dL
⇆
mmol/L
×0.0113 — from 885.4 g/mol, triolein (the convention)
Creatinine
mg/dL
⇆
µmol/L
×88.4 — from 113.12 g/mol, creatinine
Vitamin D (25-OH)
ng/mL
⇆
nmol/L
×2.496 — from 400.64 g/mol, 25-hydroxyvitamin D₃
Vitamin B12
pg/mL
⇆
pmol/L
×0.738 — from 1355.4 g/mol, cyanocobalamin
Ferritin
ng/mL
⇆
µg/L
ng/mL and µg/L are the same unit written twice
Cortisol
µg/dL
⇆
nmol/L
×27.59 — from 362.46 g/mol, cortisol
DHEA-S
µg/dL
⇆
µmol/L
×0.02714 — from 368.49 g/mol, DHEA sulfate
Insulin
µIU/mL
⇆
pmol/L
1 µIU/mL = 6.945 pmol/L on the 24.8 IU/mg insulin standard. Some labs use 6.00, from the 28.8 IU/mg standard — a 14% difference, so never mix the two
IGF-1
ng/mL
⇆
nmol/L
×0.1307 — from 7649.0 g/mol, IGF-1
Uric Acid
mg/dL
⇆
µmol/L
×59.48 — from 168.11 g/mol, uric acid
Calcium
mg/dL
⇆
mmol/L
×0.2495 — from 40.08 g/mol, calcium
Lp(a)
mg/dL
⇆
nmol/L
mass-to-particle conversion depends on apo(a) isoform size — approximate by nature, which is why guidelines ask for nmol/L directly

The four that cause real misreadings

Testosterone

A US lab reports ng/dL, most of the rest of the world nmol/L. 600 ng/dL and 20.8 nmol/L are the same blood. Reading a nmol/L result against a ng/dL range is how a perfectly normal man concludes he is at rock bottom.

Vitamin D

ng/mL against nmol/L is a 2.5× difference. A result of 30 is deficient in ng/mL and frankly low in nmol/L — 30 nmol/L is 12 ng/mL.

Glucose

mg/dL and mmol/L differ by 18×. 5.5 mmol/L is 99 mg/dL, which is normal; read as mg/dL it looks like a number that cannot be real.

Vitamin B12

pg/mL against pmol/L. 500 pg/mL is 369 pmol/L — the same result, and only one of them looks reassuring against a range that starts at 200.

Converting is not the same as comparing. Two labs can report the same unit and still disagree, because they ran different assays — sensitive estradiol and standard estradiol are not interchangeable in men, and a calculated free testosterone does not match one measured by equilibrium dialysis. The clean way to track anything over time is the same lab, the same assay, the same time of day.
This tool does not diagnose anything. It puts a number next to a published interval and shows the arithmetic that got there. It cannot see your symptoms, your medications, your history or the assay your lab ran. A result outside the outer bounds belongs in front of a clinician, not in a supplement search.

Where to go with this

Read a converted resultNow that the number is in the right unit, see where it sits against the range and what could have moved it.Every marker A to Z103 markers with the normal range, the optimal range and what moves each one.Panels you can orderWhat each panel actually settles, and what it costs with the code.