🫘 Kidney Health — Read Properly

For everyone · 6 markers · $83.25 with code CAMERON $92.50

High blood pressure, diabetes, a family history of kidney disease, long-term NSAID use — or you lift heavily and your eGFR came back looking alarming.

🩸 Order this exact panel — 10% off

All 6 markers load into your cart in one click. No doctor's visit, drawn at any Quest location in the US, results by email in about two weeks. Code CAMERON applies automatically.

Add all 6 markers — $83.25 → Open the full Bloodwork Vault →

Why this panel

Kidney disease is silent until it's advanced, and the standard test is systematically wrong in muscular people. This panel measures function the way it should be measured in this population and adds the urine test that catches damage years before eGFR moves.

💡 What most people missCreatinine-based eGFR is close to useless if you're muscular or take creatine — and almost nobody is told this. Creatinine is a breakdown product of muscle. High muscle mass, creatine supplementation and a hard session in the days before your draw all raise it, which makes your eGFR look worse than it is. Cystatin C doesn't come from muscle at all, so it sidesteps the whole problem. The other half is urine: protein appears there years before eGFR falls, and it's a $10 test.
⏰ When to get it drawnFast 9–12 hours. Stay 72 hours clear of hard training and hydrate normally — dehydration and recent exercise both distort the result.

The 6 markers — and why each one is here

Cystatin C with eGFR $40.00
Not muscle-dependent — the only valid kidney read if you lift or take creatine
Comprehensive Metabolic Panel (CMP) $9.00
Creatinine, urea and electrolytes — the standard comparison
Urinalysis, Routine $10.00
Protein and blood in urine appear years before eGFR falls
Uric Acid $6.00
Raised urate damages kidneys over time and signals metabolic strain
Complete Blood Count (CBC) w/ Differential $9.00
Anaemia is an early consequence of declining kidney function
hs-CRP (C-Reactive Protein, High Sensitivity) $18.50
Chronic inflammation accelerates kidney decline
✓ How to read the resultsA normal cystatin C eGFR with a scary creatinine eGFR means you're muscular, not sick — that's the most common finding here in this community. Protein or blood in the urine needs a doctor regardless of eGFR. Raised uric acid points at metabolic problems and gout risk. A genuinely falling cystatin C eGFR across two draws is the finding that matters, and it needs a physician.
🔒 The Kidney Health protocol is inside the Academy

Ordering the panel tells you your numbers. The protocol tells you what to do with them — why creatinine is a muscle-mass test that mislabels lifters and creatine users, the cystatin C result that settles it, and the high-protein myth the evidence doesn't support.

Join the Academy — $10/mo →

Related panels

Frequently asked questions

What blood tests are in the Kidney Health — Read Properly panel?

6 markers: Cystatin C with eGFR, Comprehensive Metabolic Panel (CMP), Urinalysis, Routine, Uric Acid, Complete Blood Count (CBC) w/ Differential, hs-CRP (C-Reactive Protein, High Sensitivity).

How much does the Kidney Health — Read Properly panel cost?

$92.50 before discount, $83.25 with code CAMERON applied automatically. Individual markers add a one-time $10 draw fee. Ordered through Marek Diagnostics and drawn at any Quest Diagnostics location in the US.

Do I need a doctor's order for these tests?

No. These are ordered direct-to-consumer through Marek Diagnostics — you order online, walk into a Quest location, and results are emailed to you in about two weeks. No physician visit or insurance required. Not available in NY, NJ or RI.

When should I get the Kidney Health — Read Properly panel drawn?

Fast 9–12 hours. Stay 72 hours clear of hard training and hydrate normally — dehydration and recent exercise both distort the result.

How do I interpret Kidney Health — Read Properly results?

A normal cystatin C eGFR with a scary creatinine eGFR means you're muscular, not sick — that's the most common finding here in this community. Protein or blood in the urine needs a doctor regardless of eGFR. Raised uric acid points at metabolic problems and gout risk. A genuinely falling cystatin C eGFR across two draws is the finding that matters, and it needs a physician.

Important: This page is education only, not medical advice and not a diagnosis. A panel is a starting point for a conversation with a clinician, not a substitute for one. Reference ranges vary by laboratory and assay — always compare against the range printed on your own report.