ADMA & SDMA

Also known as: Asymmetric/Symmetric dimethylarginine

Naturally occurring inhibitors of nitric oxide synthase. ADMA blocks nitric oxide production, impairing blood vessel dilation; SDMA is primarily a kidney function marker.

A direct window into endothelial function — how well your blood vessels dilate. Relevant to blood pressure, erectile function and early cardiovascular disease, often before structural damage appears.

🔒 The full ADMA & SDMA protocol is inside the Academy

Optimal ranges, root causes, and the complete correction protocol — nutrition, supplements, lifestyle, hormones and peptides — plus 100+ other markers.

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📚 Böger RH, J Nutr 2004 — ADMA as a cardiovascular risk marker.

🩸 Test your ADMA & SDMA

Order directly through Marek Diagnostics — no doctor's visit needed, drawn at any Quest location in the US. Code CAMERON applies 10% off automatically.

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What ADMA & SDMA is usually tested alongside

On its own, one marker is a data point. These panels include ADMA & SDMA plus the markers that make it interpretable — each names every test, why it is on the list, and loads the whole set into your cart in one click at 10% off.

🩸 Clotting & Advanced Cardiac Risk $453.60
includes this + 8 more markers — Family history of clots, stroke or early heart attack; on testosterone or oestrogen; long-haul travel; or a standard lipid panel that looked fine and you don't believe it.

Would you feel it? Symptoms ADMA & SDMA helps explain

People rarely search for a marker — they search for how they feel. These are the complaints where this marker is worth checking, and whether it is a first-line test or a follow-up once the obvious causes are ruled out.

🧬 Heart disease or stroke runs in my familythen

Why your ADMA & SDMA might be wrong

Most abnormal results are interference, not disease. These are the things that measurably move this specific marker — check them before you change anything. Each one says whether the number is wrong and should be repeated, badly timed and should be redrawn, or real with a cause worth explaining.

🕐 Fasting stateThe value is real but reflects a moment — retime it

Rises after eating, so a non-fasted draw measures your breakfast rather than your baseline.

Draw fasted, 10–12 hours, water only.

🏃 Kidney functionA real change — retest once it passes

ADMA is cleared renally, so impaired kidney function raises it substantially without any additional endothelial problem.

Read against cystatin C eGFR.

What ADMA & SDMA means in combination

A single marker tells you a little. Combinations tell you the story — these are the named patterns this marker takes part in, and what each one points at.

Endothelial and gut markers raised with a clean lipid panel
ADMA raised · TMAO raised · LDL and ApoB acceptable

Two mechanisms a standard lipid panel cannot see. ADMA inhibits nitric oxide synthase and marks endothelial dysfunction, which precedes plaque by years. TMAO is produced by gut bacteria from choline and carnitine and links the microbiome to arterial risk.

Read ADMA against kidney function — it is renally cleared and rises with impairment. For TMAO, standardise diet for 48 hours and avoid fish for 24, because fish raises it sharply without the same implication.

What to test next

Markers rarely answer alone. These are the ones that put ADMA & SDMA in context — each with its own full breakdown.

Frequently asked questions

What is a normal ADMA & SDMA level?

ADMA 0.4–0.75 µmol/L; SDMA 0.3–0.7 µmol/L Ranges vary by laboratory and assay — always compare to the range printed on your own report.

What is the optimal ADMA & SDMA level?

Optimal ranges, root causes and the full correction protocol are available inside Coach Cam's Peptide Academy.

What causes high ADMA & SDMA?

See the full breakdown inside the Academy.

What causes low ADMA & SDMA?

See the full breakdown inside the Academy.

How do I test ADMA & SDMA?

You can order ADMA & SDMA directly through Marek Diagnostics without a doctor's visit — drawn at any Quest Diagnostics location in the US. Code CAMERON applies 10% off automatically.

Important: This page is education only. The ranges shown are published reference and functional ranges from the cited literature — not a diagnosis and not medical advice. Lab ranges vary by assay and laboratory; always compare against the range printed on your own report and discuss your results with a qualified healthcare provider.